Frustrated? Stressed? Mind Your Words

Michael Thomas Sunnarborg
3 min readOct 22, 2020

When we think something, that’s one step. But when we express thoughts or feelings out loud, they start gaining momentum.

  1. “This is so hard.”
  2. “I’m so exhausted.”
  3. “I’m completely overwhelmed.”
  4. “I can’t do this…”

Have any of these phrases escaped your mouth lately?

Michael Thomas Sunnarborg

Transformation Coach| Author | Relentless Optimist | HuffPost, Medium, Thrive Global Blogger. Find clarity & balance on your career path.